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bodybuilder-050415-youtube-ftr 1et2okxbfujm11vuwc3
Then, when these movements get too difficult, you can substitute with other exercises, such as pushups with feet on stability ball instead of decline pushups. I've also been adding weight to my movements by placing weight plates in a school bag.
http://www.healthsteppolicy.com/maximum-test/
Uploaded on February 10, 2016 by
RobertLoga
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