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Read more: http://www.healthysuppreviews.com/rapid-tone-diet/ Rapid Tone Diet: Rule 9. To Control Blood Sugar Eliminate Food items - To be able to to shed weight efficiently you'll need to eliminate sugar and starchy carbohydrate foods (any white flour products). Ingredients are bad because they increase blood glucose levels may your bodies first choice for an source of energy. When you are burning glucose (blood sugar) you are storing surplus. You need basically reverse process to start shedding fatty acids.

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