DXN Code Strike
your body fat percentage to go up to % or higher when you're bulking you might be able to gain a bit of muscle but when it comes time to cut that's going to be long and tough and likely to burn up some muscle as well so that's why I recommend that you bulk until you have reached the yeah to percent body fat range and at that point you stop eating in a surplus and then you go into a deficit and start reducing your body fat levels and specifically I recommend that you reduce them down to about the % range before you start going on a muscle gain program again I don't recommend that you slow cut either
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