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According to recent university research, it has been observed that nearly 80% of couples have achieved success by correcting the three problems mentioned above. If you are a starter, begin the work out without lifts so that you get the feeling of what the work out will entail the moment you include the weights. Keeping these things in mind, it is suggested that both the male and female partners abstain from consuming alcohol for at least three months to give themselves the best possibility of conceiving. Problems of fertility can affect both the parents as any single one of them too.

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