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Marathon keto This is something that you can keep handy and read at anytime you need encouragement. Don't get discouraged to the point of quitting. Anytime that you are feeling overwhelmed, that is the time to take a break. . Remember to pace yourself. Don't be in a hurry, that you get exhausted. You didn't put the weight on over night, therefore allow yourself the proper amount of time to drop the extra weight. If you maintain a positive attitude through you weight loss venture,.




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