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Youthful Brain Now

Youthful Brain Now Youthful Brain Now
Youthful Brain Now In later articles, I'll construct advice on the best foods to eat for mind health, and what to avoid. Why raised chlesterol levels and belly fat can be bad for your brain plus your Youthful Brain Now heart. You will discover why exercise is wonderful for your brain, not just for your body. And how basically getting adequate sleep can nearly magically get rid of fuzzy thinking. ( The ability of test subjects assigned to memorize lists of words improved by 30 percent after a good night's sleep.
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