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For guys who already work out but some more guidance about how to eat and bulk up, you can be it from "No-Nonsense Muscle Building".Mega Maximus There are chapters about nutrition and eating to develop muscle. This may be a big market that Vince DelMonte interests through "No-Nonsense Muscle Building": guys who lift weights but can't stack on lean muscle because they don't know how to consume more foodstuff. As for the meal plans that come with the standard purchase for the muscle program, I personally found them useless because I don't cook much and I'm living within your own home so I can't make people I accept eat what i eat.

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