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7 Practice practical movements - the human body is created up of 6 movements; the zero (sit down stand up), flex (pick anything up from your ground) lunge (wander up/down-stairs) draw (pull the heavy door available) press (push the divided auto) RexBurn twist (strike the golf ball). Training your daily function wills not just increase, it will even be the very best style for lean muscle structure that is Most Effective Testosterone Booster improving and fat-loss.


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