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The sugar coming from a medium

The sugar coming from a medium Picture Box
The sugar coming from a medium-sized pear, eating just one can quickly raise your flagging energy levels. Promotes Bone Health Pears are a good source of boron, a trace mineral that can help facilitate the absorption of calcium needed for optimum bone health. The trace mineral supports the bone strengthening effects of calcium, magnesium, and vitamin D. So, one can definitely say that boron found in pears is crucial in supporting bone health, and can even help to treat osteoporosis. Supports Colon Health Pears are an excellent source of fiber, with a medium-sized one providing 22% of the recommended daily allowance of fiber.

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