In album: http://healthflyup.com/tvolve/

Share album

4. Look for teammates Train with a friend or girlfriend who is on your level of training and putting the same objectives. When you are for someone to answer, the probability to throw venture reduced many times over. Healthy competition is a good motivation , and you are unlikely to succumb to the temptation to reduce the time of training. http://healthflyup.com/tvolve/

http://healthflyup

http://healthflyup http://healthflyup.com/tvolve/
Nothing slows down the training process faster than injury. And not necessarily that it was a tough turnaround. The real enemy - a chronic shoulder injury, which remind of its existence in each repetition, or aching pain in the elbow, which did not want to retreat.

http://healthflyup.com/tvolve/

Comments

Add Comment

Please login to add comments!