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Carbs provide you with the body is not energy needed to perform all the those Body Building exercises. Without carbs - no ! With no energy - no buildup of muscle! It is a simple picture. When you exercise, you develop a desire. NO Xtreme We're not in presence of sugared sweets or other simple carbs. Satisfy that hunger with meals of good complex carbohydrates - excellent foods develop muscle.

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Eating fantastic three meals a day will leave your body with inadequate nutrition to build muscle. NO Xtreme Muscles needs to create six to eight meals, in smaller quantities, every single contain perfect ratios of protein, carbohydrates and healthy fats. Consuming more frequently boosts your metabolic process and helps your muscles recover a lot quicker.

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