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Brain in particular, must take into account that healthy habits will have a better result the longer we take to practice them.

onbrain clarity


Therefore, although occasionally we treat ourselves, and when we are resting and vacation, we must at least try that they are an exception, as it is estimated that the Spanish increase an average 3 kilos each summer" Tejero explains. Moreover, the SEN recalls that in summer must care hydration. "20% of the water .


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