In album: http://supplementsgarden.com/hl12-supplement

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documented and should be known to everyone - if you smoke but can't stop - get help Do some physical exercise Swimming is the best it doesn't jar your bones like jogging does Cycling is good but where can you do it safely Make time for a daily work out - it pays off Don't sit for too long Energy levels will drop if you sit for too long - get up - walk about - take regular breaks from sitting at your desk - walk about..... http://supplementsgarden.com/hl12-supplement

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