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You might be wondering why we’ve chosen Bodyweight and not Gym as a recommended max testo xl focus training. Isn’t training with weights the best way to build muscle? If you’re a beginner, bodyweight training is a lot less risky than gym workouts. It gives you the perfect starting platform where you can build on your strength before you take it to the next level. And take it from us, you will still gain a considerable amount of muscle training with Freeletics Bodyweight alone. You can further gain muscle strength and size by choosing “strength” as your training focus within the Bodyweight app. http://healthpluscogni.com/max-testo-xl/

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