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Neuro Boost IQ brain will benefit from meditating up to an hour every day. Be sure to meet lots of people and keep lots of good friends to help keep your memory functions intact. Experts have founds that spending quality time with friends and family improves your memory. Even brief interaction with others has a significant effect on how your brain retains information. If you're studying a subject that you really need to remember, you should eliminate distractions and focus on nothing but that subject. Humans store items to be remembered in the long-term memory part of the brain. The way to ensure that what you http://nitroshredadvice.com/neuro-boost-iq/

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