http://nitroshredadvice.com/pro-test-180/ Photo album by Somayarosie

In album: http://nitroshredadvice.com/pro-test-180/

Share album

pro test 180 Cortisol decreases your testosterone levels, which just wastes your efforts towards increasing your muscle mass. You will optimize your efforts by keeping your workouts short and intense. Always stretch thoroughly after working out to give your muscles the best chance to repair and grow properly. If you are under 40 years old, maintain the stretch for at least 30 seconds. A person that is over 40 years old needs to hold each stretch for a minimum of sixty seconds. This will help prevent injuries. http://nitroshredadvice.com/pro-test-180/

Slideshow