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Vigorous Muscle Maximizer Slower repetitions that put your focus on the technique will give you much better results than just attempting to perform the same repetitions as fast as you can. Take your time, and make certain that you are performing the exercise correctly. The protein in meat is crucial to muscle growth. Eat 1 gram of meat per pound of body weight. This is important because it allows you to store a protein reserve that your body will be able to use to build muscle. http://nitroshredadvice.com/vigorous-muscle-maximizer/

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