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A lively stroll around the neighborhoodMake tasks number Mop the floor, scour the bathtub or do other housework at a pace sufficiently quick to get your heart pumping Outdoor work tallies, too Mowing the yard with a push trimmer is an awesome approach to blaze calories Raking and hoeing reinforce your arms and back, and burrowing works your arms and legsBe dynamic while sitting in front of the TV Use hand weights, ride...

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