You have to eat for a living
You have to eat for a living. If you are willing to eat all kinds of "seasonal vegetables and fruits" without fail, and this so-called balanced diet. During the walk, you should not carry your body. But your body to move on their own. If you want to keep your body in such a way, it is always advisable to have 50% of the food, and 25% water and 25% empty stomach. Try to eat a normal amount of food. Do not try to eat excessively always. Walking your style material must be the same as your breathing pattern. Your breathing should happen spontaneously as occurs during sound sleep. You should not try to do it with your own efforts. In the same way, you have to walk spontaneously. You should not try to move your body with the strain and effort.
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