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Stay committed and consistent

Commitment and consistency are the two most important aspects of bodybuilding. You can start hammer and tongs and go all out to pump out those muscles for a few Tvolve months, but fail to exercise the same level of enthusiasm and interest in following. Pressure lifestyle and work-related stress can weigh you down and let you slip. Do not let this affect the target objective; Use them as stepping stones to reach your goals ..


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