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Whatever may be the case

Whatever may be the case Picture Box
Whatever may be the case, one should not forget to drink plenty of water. Water inadequacy can worsen the symptoms associated with urological conditions. On the other hand, adequate water intake cleanses the urinary system and moreover helps to eliminate the infection. Drinking 1.5 to 2 liters of water every day, increases urine output, which may contribute immensely to get rid of the infection. Be it UTI or a common cold, to combat any infection successfully, it is necessary to strengthen the immune system. This can be easily achieved by following a healthy diet and avoiding smoking and alcohol consumption. So, make sure to include plenty of fruits and vegetables in the diet to drive away the infection at the earliest. Having salads made from green leafy vegetables and fruits like oranges, apples, and cranberries boost your defense mechanism, thereby playing a major role to clear the infection.

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