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The very most critical things to consider when living with the condition reactive hypoglycemia is for one, always consume foods that keep your blood sugar stable, two, to consume foods that are low on the glycemic index and three to eat small meals regularly and on a regular schedule.When you are finished with a meal, set your alarm on your cell phone or clock that will be a reminder to you eat that it is time to eat. Do not ever skip meals throughout the day! If you're just beginning on finding a good diet for yourself, I would strongly suggest that you keep yourself a food journal of the things you eat, and at what times you eat.
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